Fruit salads are great to eat for breakfast, mid-morning snack or as a light nutritious desert. One of the best fruit salads ever combines several colorful fruits layered on a bed of spinach or lettuce. The contrast color and textures of red strawberries, blueberry and green spinach is one of nature’s beautiful creations.
This salad has a serving of low-fat cottage cheese in the center. There is no need to add salad dressing. The cottage cheese adds just the right amount of flavor and moisture which makes a great substitute for dressing.
If you plan to make this salad for a bag lunch than keep the cottage cheese in a separate container until you are ready to serve it. I like to take this lunch to work and eat it outside on a warm summer day. It feels relaxing to eat and provides energy for the rest of the day.
Purchase your fruit and vegetables from your local farmer’s market because seasonal produce adds extra flavor.
To get the most flavor from your fruits and vegetables purchase them from your local farmer’s market.
- Baby Spinach
- Leaf Lettuce
- Fresh Strawberries
- Fresh Pineapple
- Frozen Blueberries
- Cottage Cheese
Video: Best Fruit Salad Recipes Ever
Just layer your favorite fruits on a bed of greens and enjoy.