Best Summer Salads Ever

Taste Testers

One of the joys of summer is being able to pick produce from our gardens and serve a bountiful meal to our family. This salad has fresh tomato, fresh strawberry on a layer spinach. The colorful reds, greens, orange, purple and white show natures true beauty. The cottage cheese makes a great dressing and adds a little protein, along with the egg and nuts. Vitamins and minerals make a powerful meal.


Ingredients for Summer Salads
  • Fresh Tomato
  • Fresh Strawberry
  • Fresh Radish
  • Fresh Spinach
  • Fresh Green Onion
  • Fresh Carrots
  • Fresh Red Cabbage
  • Pecans
  • Cashews
  • Sunflower Seeds
  • Lowfat Cottage Cheese
  • Hard Boiled Egg

Tips for Storing Strawberries

  • Do not wash the strawberries until you are ready to eat them.
  • If storing for more than a day the refrigerator is the best place to store your strawberries.
  • Store on a flat plate or shallow bowl on a layer of paper towels and cover.
  • If you will not be using the strawberries within a few days then you should freeze them.

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